{"id":2864,"date":"2023-01-05T19:30:00","date_gmt":"2023-01-05T18:30:00","guid":{"rendered":"https:\/\/union-adm.at\/?p=2864"},"modified":"2023-03-22T09:16:06","modified_gmt":"2023-03-22T08:16:06","slug":"judo-neujahrs-kata-kurs","status":"publish","type":"post","link":"https:\/\/union-adm.at\/?p=2864","title":{"rendered":"Judo: Neujahrs Kata Kurs"},"content":{"rendered":"\n<p>Katame no Kata Fortbildung: Sebastian Pils und Alexander Griesmeier nahmen an einem Neujahrskurs teil und trainierten die so genannte &#8220;Katame no Kata&#8221;. <br>&#8220;Wir m\u00f6chten diese Technik f\u00fcr die Teilnahme an den n\u00e4chsten Meisterschaften beherrschen, um mit der ganzen Sektion wieder Katas zu trainieren und mit mehr Starter:innn auf Wettbewerbe fahren zu k\u00f6nnen. Es war ein lehrreicher, spannender und lustiger Tag mit anschlie\u00dfendem gemeinsamen Essen.&#8221; so Sebastian Pils, Trainer und Sektionsleiter der Judo-Sektion der Union ADM Linz. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1280\" height=\"960\" data-id=\"2866\"  src=\"https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-221423_002.jpeg\" alt=\"\" class=\"wp-image-2866\" srcset=\"https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-221423_002.jpeg 1280w, https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-221423_002-300x225.jpeg 300w, https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-221423_002-768x576.jpeg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption>Gruppenfoto Neujahrs Kata Kurs <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1600\" height=\"1200\" data-id=\"2867\"  src=\"https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-135725.jpeg\" alt=\"\" class=\"wp-image-2867\" srcset=\"https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-135725.jpeg 1600w, https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-135725-300x225.jpeg 300w, https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-135725-768x576.jpeg 768w, https:\/\/union-adm.at\/wp-content\/uploads\/2023\/01\/signal-2023-01-04-135725-1536x1152.jpeg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><figcaption>Alexander Griesmeier und Sebastian Pils <\/figcaption><\/figure>\n<\/figure>\n<div id=\"themify_builder_content-2864\" data-postid=\"2864\" class=\"themify_builder_content themify_builder_content-2864 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Katame no Kata Fortbildung: Sebastian Pils und Alexander Griesmeier nahmen an einem Neujahrskurs teil und trainierten die so genannte &#8220;Katame no Kata&#8221;. &#8220;Wir m\u00f6chten diese Technik f\u00fcr die Teilnahme an den n\u00e4chsten Meisterschaften beherrschen, um mit der ganzen Sektion wieder Katas zu trainieren und mit mehr Starter:innn auf Wettbewerbe fahren zu k\u00f6nnen. Es war ein [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":2867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,34,5],"tags":[],"_links":{"self":[{"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/posts\/2864"}],"collection":[{"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/union-adm.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2864"}],"version-history":[{"count":6,"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/posts\/2864\/revisions"}],"predecessor-version":[{"id":3043,"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/posts\/2864\/revisions\/3043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/union-adm.at\/index.php?rest_route=\/wp\/v2\/media\/2867"}],"wp:attachment":[{"href":"https:\/\/union-adm.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/union-adm.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/union-adm.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}